Group Session 7/29 6pm

Full hitting training, starts with a dynamic warm up. This is followed by hitting drills and specific exercises to improve movement which will help with our players overall swing and help them build their power.

Time slots are in 30 minute increments

First 30 will be composed of drills and strength work

After the hitters will take live batting practice for another 30 minutes making it 1 full hour of work.

Sessions will cost $35

You can either pay cash or venmo me @Thomas-Blood-3