What services are offered?

Our services include:
Hitting Training: Comprehensive hitting sessions tailored to improve batting skills.
Rotational Strength Work: Exercises designed to enhance core strength and rotational power, crucial for baseball players.
Recovery: Techniques and routines to aid in muscle recovery and prevent injuries.

What is the cancellation policy?

Full Refund or Credit: If you cancel any clinic, camp, or lesson with at least 12 hours’ notice, you will receive a full refund or a credit for another workout.
Late Cancellation: If cancellation occurs less than 12 hours before the start of any clinic, camp, or lesson, we cannot provide a refund unless it is an emergency situation.

What does a lesson entail?

Each lesson includes:
Warm-Up: A full warm-up session with body weight exercises specifically designed for baseball training.
Hitting Practice: The warm-up is followed by focused hitting practice to enhance batting skills.

What can I expect from a camp?

Our camps feature a comprehensive itinerary that includes:

Baseball Fundamentals: Instruction and practice on essential baseball skills.
Repetitive Drills: Drills to reinforce and perfect various baseball techniques.
Competitive Games: Fun and competitive games at the end of the day to apply what has been learned.
If you have any other questions or need further information, please feel free to contact us!